Hydration and healthy eating is especially important for people with bowel problems. Read our general guidelines to help you establish a healthy bowel system.
We've put together tips and practical advice to help you enjoy your time away from home without worrying too much about bowel issues.
From going out on the town to staying home with friends, find tips on how you can make life with bowel issues work well with your social life.
Our user stories aim to inspire and provide tips about how others have approached life with Peristeen.