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Lifestyle

Diet

Diet

Hydration and healthy eating is especially important for people with bowel problems. Read our general guidelines to help you establish a healthy bowel system.

Travel

Travel

We've put together tips and practical advice to help you enjoy your time away from home without worrying too much about bowel issues.

Socialising

Socialising

From going out on the town to staying home with friends, find tips on how you can make life with bowel issues work well with your social life.

User stories

User stories

Our user stories aim to inspire and provide tips about how others have approached life with Peristeen.

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