Routines
Emptying your bladder with a catheter can give you the freedom to get on with activities that are important to you. The key is finding a way to make emptying your bladder with a catheter a part of your daily routine.

Establishing sound routines
Avoid leaks, reduce the risk of complications, and be able to do more. The key is sticking to your IC schedule and ensuring great hygiene.

How to use different products
Wash, clean, catheterise, discard - no matter which catheter you use. View step-by step guides on the catheterisation procedure.

Lifestyle
Once you have an ISC routine that fits into your lifestyle, you can feel more confident about getting back to living your life.